Getting Started
Getting Started

Getting Started

Congratulations on discovering The Egoscue Method. You could join the countless clients who have eliminated their chronic pain and now enjoy active, vibrant lives without limitations or fear.

Who Is The Egoscue Method For?

The Egoscue Method is for anyone who is limited by chronic pain or a lack of functional mobility. The Method has helped thousands of people find alternatives to surgeries and injections.

Though The Egoscue Method is primarily designed for those with chronic pain, it can also help eliminate pain associated with repetitive use, sports, and workplace injuries, and help those who simply want to maximize their health and well-being. If you want to optimize performance and take your body to the next level, Egoscue has the program for you.

You’ll find that taking your first step is a lot like getting a renewal on life. But before you begin, here are some important things to know.

Your First Egoscue Appointment

  • How long are sessions?

    Therapy sessions are custom-designed to fit into your busy lifestyle and typically last 30 minutes to an hour.

  • Who will be helping me?

    Your therapist is a well-trained, Egoscue-certified professional who is dedicated to helping people like you get better. Their therapy practice is built upon a deep understanding of anatomy and postural correction, and they are committed to helping you live a life without limits.

  • What do I need?

    Your success depends on your ability to commit to the process and trust your therapist. After that, an open mind and comfortable clothes are all it takes. Your therapist will connect with you prior to your first appointment to make sure everything is in order so that it will be a success.

  • Is The Egoscue Method difficult?

    You’ll find your therapy sessions are simple and relatively easy. They will present a gentle challenge but never cause pain or serious discomfort.

Photo collage of patients receiving care from Egoscue therapists
Photo collage of Egoscue therapists

Egoscue Therapists: Your Partners in Pain Relief

Our therapists are trained to use our ePete software to analyze your posture, generate and demonstrate a menu of E-cises to correct it, and provide ongoing assistance and support.

What makes The Egoscue Method different is that our therapists seek to understand your personal story, lifestyle, goals, and what’s causing your pain while working to eliminate it. They begin with a conversation, asking in-depth questions to guide you to explore not only the source of your pain but the story you tell yourself about it.

Come to a Clinic or Get Your Therapy Digitally

Egoscue understands your busy lifestyle. We offer both in-person and online treatment plans so you can pick what works best for you.

We recommend visiting one of our 25 clinics, but you can also enjoy the convenience of connecting with a certified Egoscue therapist through Skype or FaceTime.

Photo of woman in athletic clothes practicing Egoscue stretches on the floor

Ready to get started? Find the therapy style that suits you best

Discover your options