Photo of a woman in athletic clothes performing a leg stretch on a wooden floor
Photo of a woman in athletic clothes performing a leg stretch on a wooden floor

What is Egoscue?

When trapped in chronic pain, it can seem like you’ll never feel better and be able to live the life you want—especially if you’ve tried other therapies and drug-based treatments that only worked temporarily or not at all.

To feel better, you need to focus on the source of your pain.

While most chronic pain treatment methods only address symptoms or try to deaden or mask pain, Egoscue corrects the postural issues that are at the root of your ongoing discomfort. Thousands of people just like you have ditched the pills, found an alternative to surgery, and finally feel better for good.

Welcome to The Egoscue Method!

What Postural Therapy Can Do for You

Your pain exists because your body is out of balance. It could be the result of an old injury, hours of sitting behind a desk or the wheel of a car, repetitive use injuries from exercise or work, or simply a postural dysfunction such as scoliosis. All of these can knock your body out of perfect alignment, causing pain, sleeping troubles, and limitations.

The Egoscue Method combines our therapists' expertise with technology to assess your posture and create a personalized series of exercises that will put your body back into balance, eliminating the dysfunction that is causing your pain.

The Egoscue name comes from its founder, Pete Egoscue, a pioneer in postural therapy who designed his systematic Method as a way to understand and heal his own pain. Read more about Pete’s remarkable journey—it’s worthwhile and insightful.

The Egoscue Method eliminates:

  • Back pain
  • Shoulder, elbow, and wrist pain
  • Hip pain
  • Migraines
  • Knee pain
  • Plantar fasciitis
  • Ankle pain
  • Jaw pain

Ask us about your pain

Connect + Correct

One of the most important aspects to The Egoscue Method is the relationship our clients develop with their certified Egoscue therapists. Our therapists work with clients to help them understand and trust their bodies, identify the source of their pain, and regain control of their physical and emotional lives so they can live free of the pain and their beliefs associated with it.

Restore Your Perfect Posture

Your body’s design is perfect, but your lifestyle and activities can create limitations. Your therapist will create a sequence of gentle exercises (called “E-cises”) and stretches specifically designed to correct posture. When done consistently—with regular input and updates—this personalized routine becomes your plan for success.

Can You Be Pain-Free for Life?

The answer is a resounding YES! You can tackle your chronic pain and join the growing list of people like you who have left pain behind and never looked back. Finally, relief and release from pain!

Find out how you can begin a successful experience with The Egoscue Method

Learn more

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