Contact Egoscue of
Address300 S Hyde Park Ave.
Tampa, FL 33606
HoursMonday - Friday
9:00am - 5:00pm
Saturday by appointment
Meet the Team
Egoscue Therapists have one goal in mind—to help you get back to the life you want to live! Let's arrange for a meeting and end your chronic pain.
Christi spent two decades as a personal trainer specializing in injury prevention and recovery by emphasizing functional strength. She discovered The Egoscue Method soon after completion of her public health degree while searching for a new and meaningful career path. Some research into Pete Egoscue and his Method were all it took for her to believe that this is where she belonged.
Ashley has always had a need for movement in her life. Growing up as a dedicated ballet dancer for 15 years, she learned at a young age that being active is a key necessity for both her health and happiness. This passion for movement, paired with a calling to help others, ultimately led to her graduating from the University of Tampa with a degree in Exercise Physiology and a minor in Psychology, as well as becoming a 200-hour registered yoga teacher. Becoming an Egoscue therapist has allowed Ashley to combine her education with her eagerness to impact and improve people's lives.
I limped painfully into my first Egoscue Method session, not expecting much. I was stiff and awkward the first few days of doing my menu, but I was surprised to find I was out of pain for the first time in months by the fourth day. I am managing chronic sciatica and the historic aftermath of a cracked pelvis, fractured hips, and ribs from an accident 35 years ago. I was told I have arthritis and bursitis and there was no cure. The E-cises strengthen supportive musculature, gently keep structure in balance, and prevent improper use of compensating structure from becoming painful. When I do my routine, I stay pain-free.
Egoscue has saved my life. In December 2015, I had significant pain down my right leg. I saw multiple professionals to try to resolve it. I could barely sit on a wooden chair for five minutes. I had quit all of my exercise. I was seriously contemplating steroid injections. Then my son introduced me to The Egoscue Method. I was able to resume swimming. I went to meets. I went to the short course yard national meet and got not only personal best times, but medaled in three events. I have maintained my exercises and I have maintained my health. I have had minimal problems with my back since then.
In 2011 I was suffering from lower back pain with sciatic nerve involvement. I read a book about golf flexibility and it mentioned Pete Egoscue and how he helped the author with chronic back and knee pain. This lead me to seek an Egoscue clinic. Gradually my back started feeling better and when it did hurt, I had a strategy to reduce or eliminate the pain. I was not as diligent as I should have been at first and did the prescribed movements maybe 4 times a week. When I made the decision to do the program at least six days a week, my back became pain-free.
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