I plan to continue the E-cises as long as I live. I have less pain and more freedom of motion, and I can tell a difference if I skip a day. I was told I was going to have knee replacement surgery, but since I have been doing the E-cises, the improvement has been significant.

I've been doing The Egoscue Method for a year. When I came to Egoscue, I was taking 2,800 mg of ibuprofen a day. Now I'm not taking any pain medication! I do my exercises every day and have no pain in my hip. It's exciting to be able to run after my grandchildren!

We had done some of Pete Egoscue's exercises from his book purchased decades ago. After a serious car accident and help by Osteopaths, Chiropractors and Physical Therapists my wife was searching  for a program to strengthen her crooked body, return flexibility and give her a program for life. I came along and observed.  When Alice offered to do a photo of me and observe my posture and walking, I finally agreed.  What a shock!! Having been an athlete for most of my first 60 years, I was surprised at the change and decline in my flexibility. I went home with 10 exercises to do, 20 minutes a day. Am I glad I said yes!! At 72 I am improving daily.  

A month later, my Son asked what I was doing to improve my gait and posture. What a thrill when he began working with Alice. As a photographer and bicyclist, he wanted to see change too. The follow-up, video tools, attention to detail, caring, knowledge and improvements have made us lifers. Our Health is our Wealth. Isn't it worth coming once to see how you might benefit?