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Wed Sep 23 11:12:30 CDT 2009
We Are Austin Live's Home Menu
# Sets Reps/
Duration
E-Cise
1. 1 0:05:00 Static Back
2. 3 10 Static Back Pull-Overs
3. 3 20 Hooklying Knee Pillow Squeezes
4. 1 0:01:00 Airbench

MENU NOTES:

*Click E-Cise™ name for photo and description of each E-cise™.

POSTURE ANALYSIS:

For more information on The Egoscue Method®, equipment,
or posture terms go to www.egoscue.com.

 
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