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Dysfunctional Feet in the Sand

23 June 2015, 12:00 am
I love to vacation in the Florida Gulf Coast, and my wife and I just returned from a family vacation there. The beaches and water are absolutely beautiful, and the…

When "Rest" Isn't Enough

10 June 2015, 12:00 am
On the surface, "resting" an injury makes perfect sense. It's the old "if it hurts to do 'x' then you should stop doing 'x'" mentality. If running hurts, then take…
Running, jumping, climbing, skipping, hopping. Going over, under, around. Pulling up, pushing down. Do these motions sound familiar? If you’re of a certain age, I’m sure they sound very familiar.…