Blog

Our Posture Has Gone "Rogue"

31 January 2017, 12:00 am Written by
Today's blog post is by Carrie Barlau, a therapist in our South San Diego clinic. I'm a big fan of science fiction. Perhaps the love began when I was a…

Warm Up Before Yoga (And Cool Down After)

17 January 2017, 12:00 am Written by
This article originally appeared on Sonima.com. Calling all yogis! If you're a practitioner of yoga, then today's post is for YOU! Has the thought of warming up for yoga class…

It's Gotta Be the Shoes!

10 January 2017, 12:00 am Written by
"It's gotta be the shoes!" -- Mars Blackmon Does anyone remember the old Nike commercial where Mars Blackmon (a.k.a. Spike Lee) was asking basketball legend Michael Jordon about how and…