Get a Move On

8 November 2016, 12:00 am
This week's article was written by Elliott Williams, a therapist in our Del Mar clinic. In southern California we are plagued with pressure from coaches in every realm that if…

The Importance of Minimal Dosing

1 November 2016, 12:00 am
Imagine with me for a moment: You're working away at your desk when you feel a headache coming on. You're up against a deadline, and the last thing you need…

Betting Vs. Investing

26 October 2016, 12:00 am
I was listening to an interview with author Simon Sinek the other day when he said something that struck me. He was talking about the business world and specifically, discussing…