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What Are You Telling Yourself?

11 April 2017, 5:27 pm Written by
I swung by my buddy's office on my way to the gym several months ago. It was my lunch hour, and I only had a short time to workout before…

Motivate Me! Motivate Me!

5 April 2017, 6:06 pm Written by
It's 6:00 AM, and your alarm clock goes off. What do you do? Do you spring out of bed? Do you hit the snooze button until it's almost physically impossible…
Spring is in the air! We all know with spring comes the blooming of flowers, the budding of trees, and the reminder that it's time to do a bit of…