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The Importance of the Hip Flexor

28 July 2015, 12:00 am Written by
It’s an adage that has stood the test of time: If momma ain’t happy, ain’t nobody happy. Is that ringing a bell with anyone? Growing up as a kid, do…

The Right Question to Ask

24 July 2015, 12:00 am Written by
I have to admit, my youngest son is driving me nuts these days. I’m ready to check myself into a place that has pretty, white, padded walls and white jackets…

How to Get to the Root of Elbow Pain

21 July 2015, 12:00 am Written by
This article originally appeared on Sonima.com In most places across the country, tennis season is in full throttle. I say most only because I have a friend from Maine who…